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FitnessGram!


Posted Date: 04/14/2021

FitnessGram!

LHS athletes participated in the Texas Education Agency FitnessGram assessment tool required by all school districts. It is a simple physical fitness Assessment that measures aerobic capacity, body composition, muscular strength, endurance, and flexibility of third through twelfth-grade students. Students can take the FitnessGram information to form a baseline, set goals, and check their physical fitness progress.